WakeUp+LIVE Meditations ~ Mindfulness
~ living consciously, mindfully & awakened ~ Sometimes meditation seems completely impossible to do sitting silently with all our thoughts & emotions swirling around. Whether you’re mind is on...
View ArticleArrive
So much of the time we are just trying to get to the next moment, the next thing, the next person, the next place, the next event, the next experience, the next next. We are trying to check things off...
View ArticleI Am Enough. You Are Enough. We Are Enough.
It seems to be a “normal” human condition to always be searching for the next thing. It seems to be “normal” to never feel good enough. Right now. As we are. To be honest, right now if asked the...
View ArticleBeyoutifulliving Presence
Introducing :: Beyoutifulliving Presence. These new posts will be brief quotes, excerpts and/or my personal writing. Excerpts and inspiration will be from some of my favorite books — truly life...
View ArticleBeyoutifulliving Presence | If Not Now, When?
The whole essence of Zen consists in walking along the razor’s edge of Now – to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can...
View ArticleBeyoutifulliving Presence | Say Yes
If you no longer want to create pain for yourself and others, if you no longer want to add to the residue of past pain that still lives on in you, then don’t create any more time, or at least no more...
View ArticleBeyoutifulliving Presence | I Am
Thoughts, emotions, sense perceptions, and whatever you experience make up the content of your life. “My life” is what you derive your sense of self from, and “my life” is content, or so you believe....
View ArticleBeyoutifulliving Presence | Don’t Take Thoughts Too Seriously
The stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much. It wants to draw your attention in completely. Here is a new...
View ArticleBeyoutifulliving Presence | Free Yourself From Your Mind
Thinking has become a disease. Disease happens when things get out of balance. For example, there is nothing wrong with cells dividing and multiplying in the body, but when this process continues in...
View ArticleEmbrace the Chaos
I have a simple challenge for you this weekend: Find a place to walk that is completely in nature, away from anything man-made. The woods, the jungle, somewhere that is completely full of vibrant,...
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